MODEL BODY SERIES - PUSH DAY - CHEST & TRICEPS

Chest and Triceps - two essential elements in a Model Body. Here s a workout that covers both on a Push Day, part two of your Model Body training series with top model and PT Nick Topel. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides Follow Nick Topel https://www.instagram.com/nicktopel/ Thanks to Elev8tion Fitness, Miami, FLA Thumbnail credit Ulrich Oehmen (used with permission) RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/