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DEFENCE REAR CORNERS - BADMINTON EXERCISE #88 , tutorial

4,622 Ansichten· 10/23/23
Shuttle Life
Shuttle Life
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Join Shuttle Life and Get access to Exclusive content! https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join Buy our equipment ► http://bit.do/shuttleEQUIP Hang out on social media: ► Instagram: http://bit.do/shuttle-lifeINSTA ► Facebook: http://bit.do/badminlink - OUR EQUIPMENT (🏸 and 👕) https://www.badmintonquality.com/category/40/ Register now and get 15% off + FREE Shipping (min. 100 euro)! Improve your single game by doing this exercise about defending the rear corners. The badminton drill / exercise / training is for advanced players! ============================================================================== RELATED EXERCISES Defensive forehand rear court: https://www.youtube.com/watch?v=2mE4-xMJcz0 Defensive backhand rear court: https://www.youtube.com/watch?v=rJLYqdhrd2E Both corners, ALTERNATIVE exercise: https://www.youtube.com/watch?v=u9s3B7wKiKo ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Exclusive content Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== DESCRIPTION This exercise is meant to improve your ability do defend the rear court by playing a shuttle to the net. The exercise is also meant to practise your footwork and your ability to stay relaxed. SUGGESTED WORKOUT ROUTINE 2 minutes - 3 repetitions! ============================================================================== FOCUSES and TIPS 1) Fast footwork - low gravity 2) Keep racket forward 3) Relax and focus ============================================================================== If you liked this exercise: DEFENCE REAR CORNERS Please like, share and subscribe: https://www.youtube.com/c/BadmintonExercises We believe in feedback, so please leave a comment! Have fun and stay motivated!  Badminton training, Step by step, badminton tips, how to, footwork, badminton, tutorial, バドミントン , バドミントン シングルス , バドミントン スマッシュ , バドミントン , 桃田 , गरज , बैडमिंटन , 배드민턴 , 배드민턴 경기 , 배드민턴 기초 , 배드민턴 레슨 , 스매시 , 桃田賢斗

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