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Breath of Fire - Pranayama Series

3,015 צפיות· 11/22/23
Yoga With Adriene
Yoga With Adriene
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1,627
ב Fitness

Learn a new yoga breath technique with Adriene! In this pranayama practice we tackle the Breath Of Fire or Kapalabhati. This powerful breath is rhythmic and consists of short strong exhales...

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