Breath of Fire - Pranayama Series
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3,015 بازدیدها·
11/22/23
که در
Fitness
Learn a new yoga breath technique with Adriene! In this pranayama practice we tackle the Breath Of Fire or Kapalabhati. This powerful breath is rhythmic and consists of short strong exhales...
بیشتر نشان بده، اطلاعات بیشتر
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