Visualize Your Ideal Future: Kundalini Meditation Kriya (30-min)
Kundalini Meditation Kriya to Project or Visualize Your Ideal Future | Kundalini Yoga đ7 Day Chakra Challenge: https://www.brettlarkin.com/chakra ⨠Go Deeper with Your Yoga Practice ⨠https://www.brettlarkin.com/uplifted/ For today s yoga meditation class, we re doing a super powerful and one of my favorite kundalini meditation. This kundalini kriya has three parts and we re focusing on creating our ideal future. So I need you to bring to mind now a quality or condition that you most desire for complete happiness, and it need to be one word so it could be health, or luck or love or abundance or knowledge or guidance etc. Pick and lock-in on that word now because we re going to use it later in the guided kundalini meditation. You have to keep it in mind what it is you re trying to project or visualize or beam into the future. Easy Kundalini Yoga Practice for Beginners (30-min): https://youtu.be/-DO_GgchYPA Kundalini Meditation For Mental Control & Focus (10-min): https://youtu.be/qUh3daQwVWc From my â¤ī¸ to yours, Namaste.. Please donât forget to subscribe! BrettLarkinYoga âŽī¸ Website: https://www.brettlarkin.com/ âŽī¸ Facebook: https://www.facebook.com/LarkinYoga/ âŽī¸ Instagram: https://www.instagram.com/larkinyogatv/ âŽī¸Twitter:: https://twitter.com/LarkinYogaTV đđđđđ MORE AWESOME RESOURCES đđđđđ â Try UPLIFTED: Download ALL Classes + Exclusive Content â https://www.brettlarkin.com/uplifted/ đĩ YogaHacks Podcast on iTunes đĩ https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 âī¸ Yoga for Real Beginners: Pure Beginner Series âī¸ https://www.brettlarkin.com/beginner đĨ Online Yoga Teacher Training & Bridge Program đĨ https://www.brettlarkin.com/online-yoga-teacher-training/ đšđšđšđšđFREE CHALLENGESđđšđšđšđš đŋChakra Challenge đŋ https://www.brettlarkin.com/chakra đ¸ 8-Day Detox Challenge đ¸ https://www.brettlarkin.com/8daydetox âī¸ Combine Yoga, Meditation & Journaling âī¸ https://www.brettlarkin.com/ritual đ Get The Uplifted Yoga Journal đ https://www.brettlarkin.com/uplifted-journal/ đĒ Do the Yoga Sculpt Challenge đĒ https://www.brettlarkin.com/sculpt đĒ ??Questions?? Join my Facebook Group đĒ http://yogahackscommunity.com/ đ Get your Yoga Gear at Yoga Outlet đ http://bit.ly/yogaprops (I âĨ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Incâs negligence.
