Perky Booty & Leg Workout | 20 min Glute Workout

This is episode 3 of the 2023 Summer Shred Challenge. It s a 20 min booty and legs workout that you can do from home, no equipment necessary but if you have a resistance bands and some weights you can use them too to make the workout more challenging. Hope you enjoy this program and do drop a comment and smash that like button for me! ✚ Free Program Schedule https://chloeting.com/program/2023/summer-shred-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Track: Josh Rubin, Highlnd, nøll - Don t Want To Feel [NCS Release] Music provided by NoCopyrightSounds. Watch: http://NCS.lnk.to/DontWantToFeelAT/yo... Free Download / Stream: http://ncs.io/DontWantToFeel Ogcrains - Helen Keller https://youtu.be/vu6wtLag2v4 https://ffm.to/ogcrains https://instagram.com/ogcrains?igshid=YmMyMTA2M2Y= NEFFEX - A place for me https://youtu.be/fCmQSoLaZp4 NEFFEX - Tough times https://youtu.be/qXeORn7NVbU NEFFEX - Inside https://youtu.be/Y3ShlPHL8Tw NEFFEX - Conviction https://youtu.be/Dme7loMDguw NEFFEX - Fearless https://youtu.be/Z7wMezhcw_w NEFFEX - I wont stop https://youtu.be/9-oVLU3-pfM #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.