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What 100 Calories of Fruit Really Looks Like | POPSUGAR Fitness

2,856 بازدیدها· 06/21/13
POPSUGAR Fitness
POPSUGAR Fitness
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که در Fitness

When you re craving something sweet, there s nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and even protein, too much of this snack can actually be a good thing! If you re watching your weight or just curious which fruit gives more for less, keep watching to see what 100-calorie portions of your favorites look like. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness

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