TOP TEN BACK DAY EXERCISES

Here are our Top Ten Back Day Exercises to add width and thickness to the back, from Fit Media s expert trainers. Watch more exercise demos FOR FREE at our Online Exercise Database: https://www.fitmediaplus.com/exercise-database Exercise 9 is a Lying Barbell Raise (caption shown is incorrect) Trainers featured: Csaba Szigetti, Nathan Williams, Ben Bray, Justin St Paul, Justin Gonzales, Gregorey Mertens, Nick Topel and Cody Redmond. Thumbnail credit: Ulrich Oehmen RECOMMENDED WORKOUTS FOR YOU https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/