āĻĒāϰāĻŦāĻ°ā§āϤ⧀ āφāϏāϛ⧇

Low Impact NO JUMPING HIIT Workout

976 āĻ­āĻŋāĻ‰Âˇ 03/30/20
Heather Robertson
Heather Robertson
1,505 āϏāĻžāĻŦāĻ¸ā§āĻ•ā§āϰāĻžāχāĻŦāĻžāϰ
1,505
āĻ­āĻŋāϤāϰ⧇ Fitness

Back at it today with this low impact, no jumping, apartment friendly workout! We are targeting the entire body with these compound exercises and will be building lean muscle and burning fat. Let s do it team! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ â­ī¸Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU đŸŽļMy Spotify Playlist: https://spoti.fi/3hKdLiV 🙋đŸŧ My Instagram: https://www.instagram.com/heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/ Workout Breakdown: 2 low impact circuits 45s work + 15s rest x2 rounds each Equipment Needed: dumbbells + exercise mat or other soft surface. Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

āφāϰ⧋ āĻĻ⧇āϖ⧁āύ

 0 āĻŽāĻ¨ā§āϤāĻŦā§āϝ sort   āĻ•ā§āϰāĻŽāĻžāύ⧁āϏāĻžāϰ


āĻĒāϰāĻŦāĻ°ā§āϤ⧀ āφāϏāϛ⧇