40 Min Full Body Cardio HIIT Workout (No Repeat, No Equipment)

Get ready to give it all you got in this 40 minute Cardio HIIT Workout. This routine will burn lots of calories and tone your entire body. If your goal is to lose weight while building muscle and get stronger, this workout is perfect for you. Let s get sweaty and have fun! THE WORKOUT 👉🏼 Duration: 40 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat ⚡️Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Alina https://www.instagram.com/alina_re/ TIMESTAMPS ⏱ Round 1: 0:00 Rest: 10:10 Round 2: 10:40 Rest: 20:50 Round 3: 21:20 Rest: 30:20 Round 4: 30:50 Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.