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PHYSIOTHERAPIST LEG DAY Stretch (runners & legs workout) | 5 minutes

2,499 ビュー· 11/15/23
Lilly Sabri
Lilly Sabri
1,560 加入者
1,560
の Fitness

Physiotherapist leg day stretch for runners and after a legs workout. As a physical therapist myself, I know first hand how important stretching after exercise is for recovery. This 5 minute...

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