30-Day Yoga Challenge: Daily Yoga Practice - Yoga With Charlie Follows

Join me for a 30-day yoga challenge to cultivate a daily yoga practice. This is a well-rounded class that focuses on strengthening and stretching the whole body to leave you feeling relaxed and ready to take on anything. This class is perfect if you are a beginner yogi or a little more advanced and you won t need any equipment so feel free to dive right in. I hope this challenge helps you develop your practice and get into the habit of moving daily. If you have any requests for yoga challenges then please let me know in the comments below 🙏⬇️ Good luck and I hope you enjoy the challenge. 💜 If you like this video hit the "like" button and leave a comment. I would love to hear from you! Download the 30-day yoga challenge tracker here: https://bit.ly/30-day-yoga-challenge-tracker Fancy a challenge? Join my 30-day Handstand program: https://courses.charliefollows.com/30-day-handstand-program Thanks for watching! Love, Charlie Let’s Connect: WEBSITE: https://www.charliefollows.com INSTAGRAM: https://www.instagram.com/ch3rlieflow/ FACEBOOK: https://www.facebook.com/charliefollowsyoga