Day 11 Total Body Yoga Workout Challenge Strong and Sweaty Flow | Yoga With Tim

A full-body strong, balanced and sweaty flow. Build on the exercises we learned in day 9 to make chair pose a full-body pose, and build stronger legs and abdominals through these workouts. It will help your practice to feel more connected by waking up the hips and core muscles. 1.Subscribe: https://www.youtube.com/yogawithtim?sub_confirmation=1 2.Sign Up: https://timsenesiyoga.com/30-day-yoga-challenge 3.Facebook Group: https://m.facebook.com/groups/604431126791387/ 4.Share: https://youtu.be/Xn8yAeQur_k I m stoked to take this 30-day journey with you. I love hearing from you; let me know if you have any questions below.