24 Min Tabata HIIT Workout to Burn Some Serious Calories (No Equipment, No Repeat)

Get ready to sweat with this 24 min full body TABATA HIIT workout. This routine is perfect if you are looking to burn some serious calories. Best of all, you can do it at home with no equipment, and there are no repeats so you won t get bored. Let s get started! THE WORKOUT 👉🏼 Duration: 24 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity (HIIT) 👉🏼 Focus: Fat Burn & Cardio 👉🏼 20 Sec Work, 10 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️Sign up for our workout programs: https://nobadaddiction.com/workout-programs 🛍SHOP OUR ACTIVEWEAR: https://nobadaddiction.com/ 💪Become a Nobadaddiction Trainer: https://nobadaddiction.com/pages/become-a-trainer 📧Business Inquiries & Collaborations: hello@nobadaddiction.com 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0 DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.