Badminton Fitness - 4 Levels of SHOULDER EXERCISES

Badminton Fitness - 4 Levels of SHOULDER EXERCISES A strong shoulder is essential for your badminton game. Badminton consists of many shoulder actions, movements and shocks. In all these cases the shoulder is loaded and therefore the chances for injuries raise. The shoulder is CRUCIAL for a badminton player - a lack of focus can have huge consequences for your game and your overall health. Join Shuttle Life and Get access to Exclusive content! https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg/join Get your badminton workout routines now 🏸🏸😎 👉https://www.badminlink.com/ 👉Unlimited downloads for 4.99$/month Time stamps: Lvl 1: 0:01 Lvl 2: 1:43 Lvl 3: 3:07 Lvl 4: 4:02 Challenges: 5:25 We have made a collaboration with Javi Morente, who is responsible for physical training for badminton players in Spain. -- Get in Touch with him -- Javi Morente: j.morente.c@gmail.com Instagram: https://www.instagram.com/morentejavigr Badminton Fitness - 4 Levels of SHOULDER EXERCISES (Don t Move on to next level exercise before you master the previos one!) Squat Start with level one exercises and slowly move on to the higher levels. What do you think or do you have any questions? Let us know in the comments! We will do everything we can to answer! ============================================================================== If you liked our video about: Badminton Fitness - 4 Levels of SHOULDER EXERCISES - More of this content? Let us know! Shuttle Life