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お腹が凹む！　30秒体幹トレーニングで集中ダイエット【中級編】 #95

3,904 المشاهدات· 11/17/23
B-life
B-life
2,241 مشتركين
2,241
في Fitness

今回は体幹サーキットトレーニング中級編です。 初級編より４種目増え、３０秒×11種目のエクササイズを行っていきます。 継続することで、ぽ...

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التالي


⁣Love Nwantiti | Intermediate Level Fitness Choreo | Akshay Jain Choreography
00:02:58
⁣Love Nwantiti | Intermediate Level Fitness Choreo | Akshay Jain Choreography
868 المشاهدات ·
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⁣Zumba Fitness -Beyonce - Naughty girl (salsa remix)
2,294 المشاهدات ·
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⁣Zumba - Lost on You-Cubaneros (Spanish Cover)
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⁣Zumba - Lost on You-Cubaneros (Spanish Cover)
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2,923 المشاهدات ·
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