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お腹が凹む！　30秒体幹トレーニングで集中ダイエット【中級編】 #95

3,904 Mga view· 11/17/23
B-life
B-life
2,241 Mga subscriber
2,241
Sa Fitness

今回は体幹サーキットトレーニング中級編です。 初級編より４種目増え、３０秒×11種目のエクササイズを行っていきます。 継続することで、ぽ...

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Susunod


⁣Love Nwantiti | Intermediate Level Fitness Choreo | Akshay Jain Choreography
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868 Mga view ·
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4,741 Mga view ·
⁣ZUMBA - Pitbull ft. Jason Derulo - Educate
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⁣Zumba - Cool down -Alexandra Stan - Ecoute
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3,940 Mga view ·
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4,402 Mga view ·
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1,482 Mga view ·
⁣ZUMBA - MC Kevinho - Olha a Explosão - Brazil Funk - Axe
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⁣ZUMBA - MC Kevinho - Olha a Explosão - Brazil Funk - Axe
4,372 Mga view ·
⁣Zumba - Clean Bandit - Rockabye ft. Sean Paul & Anne-Marie
00:04:08
⁣Zumba - Clean Bandit - Rockabye ft. Sean Paul & Anne-Marie
4,876 Mga view ·
⁣Zumba - Lost on You-Cubaneros (Spanish Cover)
00:04:30
⁣Zumba - Lost on You-Cubaneros (Spanish Cover)
3,637 Mga view ·
⁣Zumba - Reggaetón Lento (Bailemos)
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2,923 Mga view ·
⁣Zumba - VENTE PA CA - Ricky Martin ft. Maluma
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⁣Zumba - VENTE PA CA - Ricky Martin ft. Maluma
3,394 Mga view ·
⁣Zumba - Warm up - DJ Baddmixx - alex- get - low
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3,368 Mga view ·
⁣ZUMBA Daddy Yankee - Shaky Shaky
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⁣ZUMBA COOL DOWN - Alan Walker - Sing Me To Sleep
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