12 min STANDING ARM WORKOUT | With Dumbbells | No Pushups
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2,079 Pogledi·
11/04/23
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健身
Join me for a 12 minute STANDING ARM WORKOUT to work your upper body! All you need is a medium set of dumbbells. Today I ll be using two 8LB weights. Intervals will be 45 seconds on and 15...
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