10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
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2,262 ভিউ·
11/05/23
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Fitness
Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I ll be using 8 lb weights, but choose the weight that best suits...
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