次に

10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

2,262 ビュー· 11/05/23
fitbymik
fitbymik
加入者
0
Fitness

Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I ll be using 8 lb weights, but choose the weight that best suits...

もっと見せる

 0 コメント sort   並び替え


次に