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10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups

2,262 Görünümler· 11/05/23
fitbymik
fitbymik
Aboneler
0
İçinde Fitness

Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I ll be using 8 lb weights, but choose the weight that best suits...

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 0 Yorumlar sort   Göre sırala


Bir sonraki


⁣30-Minute Hip-Hop Tabata Dance Workout
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1,608,444 Görünümler ·
⁣30 MIN PILATES INSPIRED - Powered by BIOTHERM - No Equipment, Low Impact Home Workout
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163,752 Görünümler ·
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5,742 Görünümler ·
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00:04:07
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53,896 Görünümler ·
⁣Most common standing mistake.
00:00:46
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35,119 Görünümler ·
⁣Most common braking mistake (standing)
00:00:31
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105,810 Görünümler ·
⁣THE BEST THING TO DO WITH 1 HOUR - TRAVEL WORKOUT
00:09:05
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20,185 Görünümler ·
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