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25 min Yoga Practice for Upper Back Mobility, Backbends & Heart Opening Flow | Day 9

36,593 Vues· 06/11/24
Yoga With Tim
Yoga With Tim
2,158 Les abonnés
2,158
Dans Fitness

A 25 Minute class to help mobilize the neck, shoulders, and upper back. This class gets into the subtle body and the energetic significance of what we're addressing with the upper back or thoracic spine.

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