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25 min Yoga Practice for Upper Back Mobility, Backbends & Heart Opening Flow | Day 9

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36,593 مناظر· 06/11/24

Yoga With Tim
2,158 سبسکرائبرز

میں Fitness

A 25 Minute class to help mobilize the neck, shoulders, and upper back. This class gets into the subtle body and the energetic significance of what we're addressing with the upper back or thoracic spine.

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