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25 min Yoga Practice for Upper Back Mobility, Backbends & Heart Opening Flow | Day 9

36,593 ビュー· 06/11/24
Yoga With Tim
Yoga With Tim
2,158 加入者
2,158
の Fitness

A 25 Minute class to help mobilize the neck, shoulders, and upper back. This class gets into the subtle body and the energetic significance of what we're addressing with the upper back or thoracic spine.

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